ABOUT LEXIE

After discovering the healing power of Yoga and Mindfulness, I traveled to Rishikesh, India to train as a Vinyasa and Hatha Yoga and Meditation Instructor in 2016. When I returned home to New Jersey, I began teaching physical therapy patients and beginners of every level.

I furthered my education in the healing energy arts by becoming a Certified Reiki Practitioner in 2017, a Children’s Yoga Instructor in 2018, and a Prenatal Yoga Instructor in 2019. I have taught children in many different settings and enjoy challenging them to discover the power of mindfulness and movement. I have a deep love of caring for expecting mothers through mindful connection to the body and breath during the magical time of pregnancy.

Throughout the events of 2020, I learned the importance and power of Restorative & Trauma Informed Yoga to facilitate psychological and physical renewal in a compassionate and gentle manner. I was inspired by my own postnatal experience to learn about Pelvic Floor Yoga and continue to use this in aiding women in their postpartum journey.

In addition to offering these services, I host Moon Circles and Events to create a sacred space for inner healing and supportive connection to ourselves as well as others. I am passionate about helping others of all ages and abilities in any way I can while finding creative ways to blend my trainings, talents, and passions.

With a grateful heart, I offer these services to those who seek assistance in restoring balance in their body, mind, and life.

Listen to my journey featured on Guidance From Within with Brittany Woods.

Testimonials From Students

"I came back to Yoga after suffering a one-year stoppage due to a traumatic car accident. I was a bit anxious starting all over again under a new instructor but quickly discovered that Lexie is very accommodating. Having attended four classes, I feel extremely comfortable with Lexie's style and grateful having found a Yoga class that adapts to my personal  needs and schedule." Licia R.

"My first real yoga experience, which I was a little nervous and unsure about. Lexie was so amazing and made me feel so comfortable. I left there feeling so relaxed. This opened my eyes to what yoga is all about, and makes me eager to go back. If I could give more than five stars I would!!" Victoria B.

"Left the class feeling so relaxed and my body felt soooo open. Lexie is the best!" Devon L.

"Lexie is amazing! I left my yoga class feeling extremely relaxed !" Michelle N.